Cyprus - Croatia - Spain - Greece - Italy - Morocco - Portugal - Mediterranean Diet

"The Mediterranean diet involves a set of skills, knowledge, rituals, symbols and traditions concerning crops, harvesting, fishing, animal husbandry, conservation, processing, cooking, and particularly the sharing and consumption of food. Eating together is the foundation of the cultural identity and continuity of communities throughout the Mediterranean basin. It is a moment of social exchange and communication, an affirmation and renewal of family, group or community identity. The Mediterranean diet emphasizes values of hospitality, neighbourliness, intercultural dialogue and creativity, and a way of life guided by respect for diversity. It plays a vital role in cultural spaces, festivals and celebrations, bringing together people of all ages, conditions and social classes. It includes the craftsmanship and production of traditional receptacles for the transport, preservation and consumption of food, including ceramic plates and glasses. Women play an important role in transmitting knowledge of the Mediterranean diet: they safeguard its techniques, respect seasonal rhythms and festive events, and transmit the values of the element to new generations. Markets also play a key role as spaces for cultivating and transmitting the Mediterranean diet during the daily practice of exchange, agreement and mutual respect."

Source: UNESCO Intangible Cultural Heritage

Multi-view of Mediterranean cuisine of Algarve, Portugal. Thanks to Tiago of Portugal. Received in November 2019.

Portugal - Craftmanship of Estremoz clay figures

"The Craftsmanship of Estremoz Clay Figures involves a production process lasting several days: the elements of the figures are assembled before being fired in an electric oven and then painted by the artisan and covered with a colourless varnish. The clay figures are dressed in the regional attires of Alentejo or the clothing of religious Christian iconography, and follow specific themes. The production of clay figures in Estremoz dates back to the seventeenth century, and the very characteristic aesthetic features of the figures make them immediately identifiable. The craft is strongly attached to the Alentejo region, since the vast majority of the figures depict natural elements, local trades and events, popular traditions and devotions. The viability and recognition of the craft are ensured through non-formal education workshops and pedagogical initiatives by the artisans, as well as by the Centre for the Appreciation and Safeguarding of the Estremoz Clay Figure. Fairs are organized at the local, national and international levels. Knowledge and skills are transmitted both in family workshops and professional contexts, and artisans teach the basics of their craft through non-formal training initiatives. Artisans are actively involved in awareness-raising activities organized in schools, museums, fairs and other events"

Source: UNESCO World Heritage Tentative List

Estremoz postcard. Thanks to Rui of Portugal.

Portugal - Cante Alentejano, polyphonic singing from Alentejo, southern Portugal

"Cante Alentejano is a genre of traditional two-part singing performed by amateur choral groups in southern Portugal, characterized by distinctive melodies, lyrics and vocal styles, and performed without instrumentation. Groups consist of up to thirty singers divided into groups. The ponto, in the lower range, starts the singing, followed by the alto, in the higher range, which duplicates the melody a third or a tenth above, often adding ornaments. The entire choral group then takes over, singing the remaining stanzas in parallel thirds. The alto is the guiding voice heard above the group throughout the song. A vast repertoire of traditional poetry is set to existing or newly created melodies. Lyrics explore both traditional themes such as rural life, nature, love, motherhood and religion, and changes in the cultural and social context. Cante is a fundamental aspect of social life throughout Alentejano communities, permeating social gatherings in both public and private spaces. Transmission occurs principally at choral group rehearsals between older and younger members. For its practitioners and aficionados, cante embodies a strong sense of identity and belonging. It also reinforces dialogue between different generations, genders and individuals from different backgrounds, thereby contributing to social cohesion."

Source: UNESCO Intangible Cultural Heritage

Cante Alentejano. Thanks to Marco of Austria for mailing from Lagos, Portugal.

Portugal - Fado

"Fado is a performance genre incorporating music and poetry widely practised by various communities in Lisbon. It represents a Portuguese multicultural synthesis of Afro-Brazilian sung dances, local traditional genres of song and dance, musical traditions from rural areas of the country brought by successive waves of internal immigration, and the cosmopolitan urban song patterns of the early nineteenth century. Fado songs are usually performed by a solo singer, male or female, traditionally accompanied by a wire-strung acoustic guitar and the Portuguese guitarra – a pear-shaped cittern with twelve wire strings, unique to Portugal, which also has an extensive solo repertoire. The past few decades have witnessed this instrumental accompaniment expanded to two Portuguese guitars, a guitar and a bass guitar. Fado is performed professionally on the concert circuit and in small ‘Fado houses’, and by amateurs in numerous grass-root associations located throughout older neighbourhoods of Lisbon. Informal tuition by older, respected exponents takes place in traditional performance spaces and often over successive generations within the same families. The dissemination of Fado through emigration and the world music circuit has reinforced its image as a symbol of Portuguese identity, leading to a process of cross-cultural exchange involving other musical traditions." Source: UNESCO Intangible Cultural Heritage.

Fado is an urban popular song in Portugal. Nice children stamp used. Thanks to Nanu of Portugal.